Embark on the one-day programme to re-energise your senses with a treatment that focuses on relaxation, togetherness, beauty in a unique and heavenly place. Experience a wellness journey of 90 min yoga session with a certificated yoga teacher, a nutritious lunch menu, swimming in the pool and unwinding on the private hotel beach. For an extra experience, book a massage, hammam or any other treatment of your choice from Coco Ocean Spa.
Your body is the only home for your soul therefore, it is essential to take care of it. Yoga Day Retreat Experience brings you the opportunity to make your soul happy. It is a full-day experience of self-care and love, reconnecting and spending time with yourself and like-minded people.
Morgane Sonko is a certified yoga teacher in Vinyasa yoga. She is French, living in The Gambia with her husband and two daughters. Yoga has been part of her life for four years now, and she is thankful for what it brought to her life and the people she met and continues to meet along the way. She is a dynamic person who focuses on health and movement.
With Morgane, you will learn how to move with your breath, strengthen your muscles and soften your mind, all while enjoying a beautiful moment with other people. You will be able to reflect on who you are during the classes. Reset and restore your emotional balance with this unique wellness programme.
The first Yoga Day Retreat Experience is scheduled for Saturday, the 26th of March.
10 am to 11:30 am – 90 min Yoga with Morgane
11:30 am to 2 pm – soak in the pool or relax on the beach
If you have booked a treatment at SPA, this is the time to pamper yourself.
At 2 pm everyone enjoys a brunch together like one big family - sharing and caring.
Spend the rest of your day enjoying the beach, reading books, and feeling the moment because yoga takes you into the present moment, the only place where life truly exists.