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Yoga Day Retreat Experience

My Magazine 2022/03
4 min
Coco Ocean Resort & Spa is proud to introduce the Yoga Day Retreat Experience, an initiative designed to help people build their strength, both mentally and physically, have a self-care day indulged with fabulous food in a prime location.

Embark on the one-day programme to re-energise your senses with a treatment that focuses on relaxation, togetherness, beauty in a unique and heavenly place. Experience a wellness journey of 90 min yoga session with a certificated yoga teacher, a nutritious lunch menu, swimming in the pool and unwinding on the private hotel beach. For an extra experience, book a massage, hammam or any other treatment of your choice from Coco Ocean Spa.

Your body is the only home for your soul therefore, it is essential to take care of it. Yoga Day Retreat Experience brings you the opportunity to make your soul happy. It is a full-day experience of self-care and love, reconnecting and spending time with yourself and like-minded people. 

Morgane Sonko is a certified yoga teacher in Vinyasa yoga. She is French, living in The Gambia with her husband and two daughters. Yoga has been part of her life for four years now, and she is thankful for what it brought to her life and the people she met and continues to meet along the way. She is a dynamic person who focuses on health and movement.

With Morgane, you will learn how to move with your breath, strengthen your muscles and soften your mind, all while enjoying a beautiful moment with other people. You will be able to reflect on who you are during the classes. Reset and restore your emotional balance with this unique wellness programme.

The first Yoga Day Retreat Experience is scheduled for Saturday, the 26th of March.

DAY PROGRAM:

10 am to 11:30 am – 90 min Yoga with Morgane
11:30 am to 2 pm – soak in the pool or relax on the beach
 If you have booked a treatment at SPA, this is the time to pamper yourself.
At 2 pm everyone enjoys a brunch together like one big family - sharing and caring.

Spend the rest of your day enjoying the beach, reading books, and feeling the moment because yoga takes you into the present moment, the only place where life truly exists.

Call 4466500 or send an e-mail to info@cocoocean.com to book your Yoga Day Experience at Coco Ocean Resort & Spa.

Coco Ocean Resort & Spa

Luxury accommodation stay, Coco Ocean Spa, restaurant and bars, events & entertainment and gallery nestled beneath the Kuoni trees and blooming hydran...
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