trips & activitiesDIRECTORYeventscontact

Fruit of the month: Mampatoo

My Magazine 2022/03
1 min
Have you ever come across this small round brownish fruit? It is approximately the size of a small plum, locally known as mampatoo (Mandinka). It is a fruit that mainly grows in the wild, and although it is not extensively appreciated, you might still be lucky to find it with some of the fruit sellers.

Its habitat stretches from Senegal on the north up to Mozambique in the south and Kenya in the east. It can also be found in tropical regions of South America. 

The fast-growing evergreen tree grows up to 45 m high but usually less due to harsher conditions. It can be found in moist areas with sandy soil.

The tree has many medicinal values. The brew made out of bark is believed to be beneficial to pregnant women and cure stomach pain. Pounded and chewed bark can also be used to heal fresh wounds. It is believed that root decoctions help reduce tiredness, chest pains, rheumatism and fevers. 

The 5cm big fruit consists of a relatively large kernel surrounded by soft edible pulp. The texture is similar to one of the bananas. The brown peel hides yellowish flesh. It contains a lot of sugar, and it served as emergency food in the past. The drupe does not offer any easily recognizable taste, but it provides a fresh snack. 

Occasionally fruit is used for cooking porridge after being pounded. 

The seed is rich in oil but usually thrown away after consuming the edible part of the fruit. This allowed a somehow invasive plant to spread across greater areas of The Gambia. 

The tree's wood is not very well respected since it is hard to work with and not too durable. It is sometimes used as a building timber or firewood. It has a good charcoal potential. 

Did you enjoy this article? Share it with friends >>>

Find Your Dream Home - Detached Houses in Sanyang

- OTHER ARTICLES -

Subscribe To Our Magazine
No spam, notifications only about new issues.
Subscription Form za Mailerlite - landing

All articles

Subscribe To Our Magazine
No spam, notifications only about new issues.
Subscription Form za Mailerlite - landing

Other articles

Gambian Sounds: Morr Wally
Born and raised in Senegal, Morr Wally is a Senegalese musician temporarily based in The Gambia. He is a promising artist who began singing in April 2...
Wedding Venues
Booking a wedding venue can be one of the most daunting tasks involved in wedding planning. The location of the ceremony sets the mood for the whole e...
Traditional Dish Recipe: (Street) Yassa
If you are a bit familiar with the local cuisine of The Gambia, you will say yassa isn't street food. It's a regular dish. But onion sauce with rice i...
Trip of the month: Roots
A full-day excursion based on the famous book “ROOTS’ written by the Afro-American Author, Alex Haley, will lead you closer to the history of slav...
JOBS
© MyGambia 2026
Developed by MarkLab

My Gambia Team

Typically replies within 30 minutes

We will be back soon.

Hey there 👋
We are here to help. What can I do for you?
Start Chat with us
chat