Your message could end up on a future episode of this podcast!
ABOUT THE AUTHOR
Amy StPierre Touray
Owner of the Good Vibes Eco Lodge in Kafuta
Amy StPierre-Touray and her family enjoy slow living in the Gambian countryside, where they farm and welcome visitors from around the world to their 'Good Vibes' Eco Lodge.
Did you enjoy this article? Share it with friends >>>
Like the root of a tree which is fundamental for the life of the tree, the root chakra (Muladhara Chakra) is a foundation for all the chakras located ...
The Gambia is abundant with biodiversity and coastal, urban and rural communities. Yet slowly they are being drowned by plastic. Discarded plastics ar...
Waist beads are traditional African handmade accessories worn around the waist by women. These accessories are made of tiny beads, either made of glas...
Domoda is a Mandinka traditional dish, a delicious groundnut stew mixed with spices, meat (chicken or fish) and vegetables. It is a very famous food i...
PREVIOUS
