MY TRAVEL PLANACCOMMODATIONtrips & activitiesevents

TIP: Recommended Health and Vaccine Precautions

My Magazine 2023/11
2 min
Planning a holiday is always exciting, but in the case of certain countries, a few precautionary steps need to be taken to ensure that your holiday goes smoothly. One of such countries is The Gambia. Filled with rich cultural experiences and breathtaking landscapes, it is also a country where malaria is quite common. For this purpose, it is crucial to understand The Gambia's health and vaccination requirements to ensure a safe and enjoyable journey.

Before travelling to The Gambia, you should visit your healthcare provider at least 4-6 weeks before your trip to discuss any specific health concerns. If you are travelling with children or are pregnant, you or your children may require certain vaccinations. Before travelling, ensure you are up-to-date on your country's routine vaccines and boosters, such as polio, tetanus, diphtheria and MMR.

Certain vaccinations are required to protect travellers from common diseases in The Gambia. The primary vaccine recommended for all visitors is the yellow fever vaccine. Other recommended immunizations include Hepatitis A and B, typhoid, tetanus, and polio. These preventable diseases can be contracted through contaminated food, water, or contact with infected individuals.


Malaria is an ongoing threat in Gambia, particularly during the rainy season. It is essential to take precautionary measures to prevent contracting this mosquito-borne disease. Consult your healthcare provider regarding appropriate anti-malarial medications based on your medical history and the duration of your stay. In addition, wear long sleeves, use mosquito repellents, and sleep under mosquito nets, especially during dusk and dawn when mosquitoes are most active.

COVID-19 vaccination is recommended for travel to all foreign and domestic regions.

The Gambia is in the 'meningitis belt', a section of Africa known for meningitis transmission. Meningitis vaccination is recommended for individuals travelling from December to June.

Apart from vaccinations and malaria prevention, drinking bottled water, consuming well-cooked food, and avoiding street food stalls are advisable to reduce the risk of gastrointestinal issues. Applying sunscreen, wearing hats, and using insect repellents will help protect you from sunburn and insect bites.

Remember to take along some essential items such as aspirin or paracetamol, antihistamine for insect bites and stings, sunscreen to protect against sunburn, anti-diarrhoeal drugs, insect repellent, etc. Many of these items are available in The Gambia but may differ from the specific brand you're used to.

If during your stay or after your return home you develop a flu-like illness or any symptoms such as fever, nausea, stomach pain, shivering, sweating, headache, discolouration of urine, jaundice or any health problems, then you should immediately go and see your doctor. Some disease symptoms can occur within a few days after infection, while others show up after several weeks or longer.

Good health and vaccinations are fundamental when travelling to The Gambia. By ensuring you have followed all the necessary guidelines, you can confidently embark on your journey, knowing you have taken the necessary precautions to protect your health. Remember, proper planning allows you to fully enjoy The Gambia's rich culture and stunning landscapes and create memories that last a lifetime.

Bon voyage!

EMERGENCY NUMBERS 

Police
Call: 117

Fire services
Call: 118

Ambulance Emergency number
Call: 116

Gambia Immigration Department
Location: Ecowas Avenue Banjul
Telephone: +220 329 7454

Medicare Clinic

Medicare clinic was established in 2013 and aims to provide quality clinical care and better healthcare across The Gambia. We are a multidisciplinary ...
Contact Details

Dental clinic - Clínica Dr.Rachid Sid-Ahmed

Health Center specialized in oral and dental care, located in Brussubi, Sukutah, Kombo North. We are made up of a team of different specialists relate...
Contact Details

Africmed clinic

Africmed International Hospital Ltd is a leading health care provider in the Gambia and home to many renowned services and programs. ...
Contact Details

Did you enjoy this article? Share it with friends >>>

Traditional Recipe: Latchiri
TRIP: Top Spots of Coastal Gambia in One Day

- OTHER ARTICLES -

Subscribe To Our Magazine
No spam, notifications only about new issues.
Subscription Form za Mailerlite - landing
Subscribe To Our Magazine
No spam, notifications only about new issues.
Subscription Form za Mailerlite - landing

Other articles

Foreword: Journey with us!
Dear readers,welcome to My Magazine November 2023 Edition!...
APS Wallet: Local Transfers Made Easy
APS Wallet, a leading Mobile Wallet Company in the Gambia, has emerged as a game-changer in the country's financial landscape. Launched in February 20...
Elevate your Sundays at Bakadaji Hotel's Brunch!
Amidst a myriad of events that Bakadaji hosts throughout the week, the Sunday Brunch makes a comeback. So for all the foodies looking for a day out on...
Join Kerewan Village Volunteering Group Expedition
Join a three-week volunteering program as part of the group expedition to the remote village of Kerewan Samba Sira. This project allows you to be inte...
JOBS
©MyGambia 2023
Developed by Marklab
error: Alert: Our content is protected!

My Gambia Team

Typically replies within 30 minutes

We will be back soon.

Hey there 👋
We are here to help. What can I do for you?
Start Chat with us
chat