This retreat is designed for individuals who want to experience more than just relaxation. It offers a chance to slow down, immerse in the vibrant culture of The Gambia, and deepen their yoga practice in an inspiring environment. With a focus on both Hatha and Afro yoga, the retreat provides an opportunity to explore two powerful styles of yoga while also embracing the cultural richness of the country. It is ideal for those who seek wellness through movement, mindfulness, and meaningful exploration.
Scheduled to take place from May 25, 2025, to June 1, 2025, A Journey into Simplicity combines daily yoga with cultural activities that provide a holistic approach to well-being. The retreat is thoughtfully structured to guide you through a process of physical and mental relaxation, while allowing you to engage with The Gambia’s natural beauty and heritage.
Each morning begins with a sunrise yoga session, followed by fresh natural juices and fruits. The day includes a variety of excursions, including kayaking through mangroves, birdwatching, and visits to local villages, where you can experience Gambian life up close. The evenings will offer guided meditation and yoga sessions on the beach, allowing participants to unwind while enjoying stunning sunsets.
One of the highlights of this retreat is the balance of structured yoga practice and cultural immersion. You’ll not only improve your flexibility and mindfulness, but also take part in activities such as cooking with locals, drumming, and dancing. Additionally, the retreat includes visits to significant cultural sites, such as the crocodile park, an ethnographic museum, and the renowned Sand Mosque, along with a scenic river cruise to Pelican Island. The journey will take you from Banjul to Kartong, along the stunning coastline of The Gambia.
You can check the detailed itinerary here:
Step away from the usual and take part in a yoga retreat that offers more than just relaxation. The Hatha Afro Yoga Retreat is designed for those who want to combine movement, mindfulness, and cultural discovery in an inspiring setting....
Read MoreAccommodation is provided in comfortable lodges in Cape Point and Gunjur with shared double rooms for the duration of the retreat. All meals are included, with a half-board arrangement featuring delicious local Gambian dishes and fresh fruits.
The retreat is priced at 69,900 GMD per person and includes accommodation, meals, transport for all activities mentioned in the itinerary, and all excursions. You will also receive expert guidance from qualified yoga instructors, who will lead you through 6 sessions of Hatha yoga and 3 sessions of Afro yoga, along with a Thai yoga massage workshop.
While this pricing covers all standard inclusions, additional accommodation before or after the retreat, pick-up and drop-off services, personal items, international travel expenses, and travel insurance are not included in the price.
Due to the intimate nature of this retreat, spaces are limited. If you're seeking a retreat that combines wellness, culture, and exploration in one of West Africa’s most vibrant countries, this is the perfect opportunity. Secure your spot today and join a group of like-minded travellers for an unforgettable journey into simplicity.
For more information and bookings, contact us today. Take the first step toward transforming your body, mind, and spirit with A Journey into Simplicity.
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