The studio’s regular class schedule runs Monday to Thursday mornings from 8:30 AM to 9:30 AM, and Friday to Saturday evenings from 5:00 PM to 6:00 PM, creating consistent opportunities for participants to integrate yoga into their weekly routines.
At Maya’s Yoga Studio, founder and instructor Mai combines traditional yoga forms with modern techniques designed to support physical health as well as mental clarity and resilience. Her approach reflects a growing wellness movement in The Gambia, where more people are embracing activities that promote mental wellbeing, stress relief, and improved fitness.
Wellness offerings such as yoga are increasingly part of The Gambia’s lifestyle scene — from studio classes in the tourist concentrated areas to extended retreats and mindfulness experiences woven into travel packages in eco lodges and guest houses. These trends reflect a broader interest in health, self-care, and holistic living among residents and visitors alike.
Yoga itself has a long history as a practice for both body and mind, and studios like Maya’s are helping to make it accessible within a local context. Whether you’re new to yoga or eager to deepen your practice, this new studio provides a calm and supportive setting in Senegambia’s vibrant community.
Mai Kujabi, a 24-year-old Gambian, overcame a childhood diagnosis of Rheumatoid Arthritis through yoga. Today, she is The Gambia’s first certified yoga instructor and the proud owner of Maya's Yoga Studio. Her personal journey of healing fuels her passion for...
Read MoreA welcome addition to The Gambia’s wellness and lifestyle offerings, Maya’s Yoga Studio marks a growing conversation about wellbeing, balance, and mindful living in both everyday life and travel experiences here on the coast.
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