It uses energizing music to DANCE along to. You can use high or low energy but your intention is to keep the body moving.
Binta’s motto is: When in doubt, just shake it all about and you’ll still get a good workout.
If you commit for 4 weeks classes, it’s D100 per class If you don’t like to commit and join whenever you have time, it’s D150 per class.
Tuesday 5.30 pm
Thursday 5.30 pm
Saturday 9.30 am
Hypolink Village Resort