MY MAGAZINE
READ ALL ARTICLES HERE
MY TRAVEL PLANACCOMMODATIONtrips & activitiesevents

Traditional Dish Recipe: Kucha

My Magazine 2022/04
6 min
Kucha is a famous Gambian dish cooked with the hibiscus leaf and served with rice. Kucha is a mix of many flavours, and it has a distinctive sourness. It is a good remedy food for sickness because it is appetizing.

INGREDIENTS

  • fish of choice
  • Hibiscus leaf
  • Okra
  • Salted fish
  • Locust bean
  • Tomatoes
  • Onion
  • Hot pepper
  • Maggi (or any other type of mixed African spices)
  • Tomato paste
  • Salt
  • Lime or vinegar

 

PREPARATION

Clean the fish thoroughly, cut the fish a few times to allow it to cook and marinate well, season it with salt and lime (or vinegar) and let it marinate for some time.

Pound locust beans, onions, tomatoes and hot pepper together.

Put the pounded mixture in the cooking pot together with salted fish, tomato paste, Maggi and salt, then add water and put on fire to cook. When the soup is almost ready, add the fish and boil for a short time, not allowing it to overcook and fall apart.

Wash the hibiscus leaves and okra and boil them.

When hibiscus leaves are cooked, take them out of the pot and mash them while still allowing okra to cook for some time. Then pound the okra, add it to mashed leaves, add a pinch of salt and mix it.

When the soup is ready, add the hibiscus mashed with the okra to it and mix it well.

Serve the plate with plain rice, green sauce and fish.

Did you enjoy this article? Share it with friends >>>

Yoga Bliss Gambia: Common misconceptions about Yoga
Bird of the month: Pelican
Subscribe To Our Magazine
No spam, notifications only about new issues.
Subscription Form za Mailerlite - landing
Subscribe To Our Magazine
No spam, notifications only about new issues.
Subscription Form za Mailerlite - landing

Other articles

Traditional Dish Recipe: Nan Mburu
Nan Mburu is a special dessert in the Gambia that is prepared during special events like Good Friday, picnics, birthday parties, and sometimes in cere...
Gambian Sounds: Ansumana Susso
Ansumana Suso is a young talented instrumentalist born to the Suso family, a griot family in the Gambia's traditional Mandinka society. His father, Ma...
Saffron, a perfect combination of spicy flavours
Named by one of the most important spices in Indian cuisine, Saffron is a renewed bar and restaurant from the Vineyard stable with authentic Indian an...
The Gambia Beach Championship V22.1
The Gambia boasts of a beautiful river and a coastline on the Atlantic - "The Smiling Coast" highlights the life of the people of The Gambia and its i...
JOBS
© MyGambia 2024
Developed by Marklab

My Gambia Team

Typically replies within 30 minutes

We will be back soon.

Hey there 👋
We are here to help. What can I do for you?
Start Chat with us
chat